Hair fall is a common problem that affects many people. It can be caused by several factors, including stress, nutritional deficiencies and hormonal imbalances. If you have noticed excessive hair loss or thinning of your hair, there are some natural remedies that can help to prevent further damage and promote healthy growth.
In this article we will discuss 6 different home remedies for hair fall along with their benefits and side effects so that you can choose the best option for yourself based on your unique needs.
Natural Remedies to Stop Hair Fall
Remedy #1: Coconut Oil Massage
Coconut oil is a great remedy for hair fall. It contains fatty acids that nourish the scalp and stimulate growth of new hair. You can massage your scalp with coconut oil every night before going to bed, or even during the day if you have time.
You can also use this coconut oil as a conditioner after shampooing your hair, but don't leave it on for too long. If it stays in contact with water for too long, it can build up on your scalp (about 15 minutes). It also helps to get rid of rough and frizzy hair.
Remedy #2: Aloe Vera
Aloe vera is one of the most effective natural remedies for hair loss. It contains vitamins, minerals and amino acids that help in promoting hair growth.
Aloe vera gel can be applied directly on the scalp by massaging gently with fingertips. Leave it on for 15-20 minutes before washing off with lukewarm water. You can also apply aloe vera juice directly onto your scalp using a cotton ball or spray bottle filled with diluted solution (1:4 ratio). Massage gently until dry then rinse off with warm water after 20 minutes.
ALSO READ: How to Make a Hair Mask at Home?
Remedy #3: Onion Juice
Onion juice is one of the best natural remedies for hair loss. It contains sulfur, which helps in strengthening the roots of your hair and improving blood circulation in your scalp.
Sulfur also contains antibacterial properties that help prevent infections from causing dandruff or itching on your scalp. To get rid of bald patches, apply onion juice directly onto them and leave it overnight before washing off with shampoo in the morning. You can also mix 1 tbsp each of honey and lemon juice with 2 tbsp olive oil to make a paste that you can apply directly on the affected area before going to bed at night; wash off with shampoo the next morning (make sure not to use conditioner).
Remedy #4: Lemon Juice
Lemon juice is rich in vitamin C and citric acid, which help to strengthen hair follicles and prevent breakage.
Lemon juice can be applied directly to the scalp with a cotton ball or spray bottle. If you're using a spray bottle, add 1/2 cup of water to dilute the lemon juice before applying it to your scalp. Apply this remedy daily for best results!
Remedy #5: Gooseberry
Gooseberry, also known as amla, is another wonderful remedy for hair loss. It contains vitamin C and antioxidants that help strengthen the hair follicles. Additionally, gooseberry prevents greying of the hair by increasing blood circulation to the scalp.
To use this remedy:
- Take 1 teaspoon of dried gooseberries in water or milk and boil it for about 5 minutes until it becomes soft enough to mix with a spoon or fork without breaking into pieces (you can add honey if you want).
- Drink this mixture every morning on an empty stomach before breakfast along with warm water or milk (do not boil).
Remedy #6: Fenugreek Seeds
Fenugreek seeds have been shown to be an effective treatment for hair loss.
They have many benefits, including:
- Reducing inflammation and swelling in the scalp. This can help prevent dandruff and other scalp problems that may be causing you to lose your hair.
- Stimulating blood circulation in the scalp, which improves nutrient delivery to your hair follicles and promotes growth of new cells in that area.
- Increasing levels of estrogen (a female hormone) in menopausal women who suffer from thinning hair due to low estrogen production; this helps their locks grow thicker again!
In conclusion, hair fall is a common issue faced by many people, and it can be caused by several factors. However, there are several natural remedies that can help prevent hair loss and promote healthy hair growth. Coconut oil massage, aloe vera, onion juice, lemon juice, gooseberry, and fenugreek seeds are some of the most effective remedies for hair fall. These remedies have been used for centuries and are known to have minimal side effects.
However, it is always best to consult with a healthcare professional before trying any new remedies or treatments. You can make your hair look beautiful by incorporating these natural remedies into your daily routine.